Christopher Trim 4:00 row
826m
Meters
4:00.0
Time
2:25.2
Pace
44
Calories
106
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 141 |
November 05, 2020 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 826m | 2:25.2 | 114 | 692 | 25 | 106 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 25 | 102 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 26 | 108 |
| 3:00.0 | 199m | 2:30.7 | 102 | 651 | 24 | 103 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 28 | 114 |
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Workout Graph
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