Christopher Trim 10:00 row
1,890m
Meters
10:00.0
Time
2:38.7
Pace
95
Calories
99
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 75 |
November 07, 2020 08:37:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,890m | 2:38.7 | 88 | 601 | 21 | 99 |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 22 | 92 |
| 2:00.0 | 185m | 2:42.1 | 82 | 582 | 21 | 97 |
| 3:00.0 | 185m | 2:42.1 | 82 | 582 | 21 | 94 |
| 4:00.0 | 185m | 2:42.1 | 82 | 582 | 22 | 94 |
| 5:00.0 | 187m | 2:40.4 | 85 | 591 | 21 | 96 |
| 6:00.0 | 191m | 2:37.0 | 90 | 610 | 21 | 99 |
| 7:00.0 | 190m | 2:37.8 | 89 | 606 | 21 | 101 |
| 8:00.0 | 194m | 2:34.6 | 95 | 625 | 22 | 102 |
| 9:00.0 | 192m | 2:36.2 | 92 | 615 | 21 | 109 |
| 10:00.0 | 207m | 2:24.9 | 115 | 695 | 22 | 110 |
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Workout Graph
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