Christopher Trim v200m/r...10 row
2,000m
Meters
10:13.4
Time
2:33.3
Pace
107
Calories
101
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 10:13.4 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 77 |
November 08, 2020 11:48:57
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.4 | 2,000m | 2:33.3 | 97 | 634 | 23 | 101 |
| 1:01.1 | 200m | 2:32.7 | 98 | 637 | 23 | |
| 1:01.0 | 200m | 2:32.5 | 99 | 639 | 22 | |
| 1:01.5 | 200m | 2:33.7 | 96 | 631 | 22 | |
| 1:01.9 | 200m | 2:34.7 | 94 | 625 | 23 | |
| 1:02.3 | 200m | 2:35.7 | 93 | 618 | 22 | |
| 1:01.8 | 200m | 2:34.5 | 95 | 626 | 21 | |
| 1:01.5 | 200m | 2:33.7 | 96 | 631 | 22 | |
| 1:00.3 | 200m | 2:30.7 | 102 | 651 | 23 | |
| 1:01.0 | 200m | 2:32.5 | 99 | 639 | 24 | |
| 0:59.7 | 200m | 2:29.2 | 105 | 662 | 24 | |
| r0m |
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Workout Graph
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