Christopher Trim 10:00 row
1,935m
Meters
10:00.0
Time
2:35.0
Pace
99
Calories
96
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 79 |
November 15, 2020 13:49:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,935m | 2:35.0 | 94 | 623 | 17 | 96 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 18 | 93 |
| 2:00.0 | 188m | 2:39.5 | 86 | 596 | 18 | 93 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 17 | 91 |
| 4:00.0 | 193m | 2:35.4 | 93 | 620 | 17 | 96 |
| 5:00.0 | 193m | 2:35.4 | 93 | 620 | 18 | 99 |
| 6:00.0 | 193m | 2:35.4 | 93 | 620 | 17 | 93 |
| 7:00.0 | 192m | 2:36.2 | 92 | 615 | 18 | 97 |
| 8:00.0 | 197m | 2:32.2 | 99 | 641 | 18 | 101 |
| 9:00.0 | 202m | 2:28.5 | 107 | 667 | 18 | 105 |
| 10:00.0 | 199m | 2:30.7 | 102 | 651 | 18 | 101 |
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Workout Graph
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