Christopher Trim 10:00 row
1,875m
Meters
10:00.0
Time
2:40.0
Pace
98
Calories
100
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 78 |
November 17, 2020 06:40:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,875m | 2:40.0 | 85 | 594 | 18 | 100 |
| 1:00.0 | 115m | 4:20.8 | 20 | 367 | 14 | 75 |
| 2:00.0 | 159m | 3:08.6 | 52 | 479 | 18 | 79 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 19 | 95 |
| 4:00.0 | 194m | 2:34.6 | 95 | 625 | 19 | 98 |
| 5:00.0 | 196m | 2:33.0 | 98 | 635 | 18 | 102 |
| 6:00.0 | 205m | 2:26.3 | 112 | 684 | 18 | 97 |
| 7:00.0 | 201m | 2:29.2 | 105 | 662 | 19 | 107 |
| 8:00.0 | 204m | 2:27.0 | 110 | 678 | 19 | 114 |
| 9:00.0 | 208m | 2:24.2 | 117 | 701 | 20 | 117 |
| 10:00.0 | 206m | 2:25.6 | 113 | 690 | 19 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.