Christopher Trim 10:00 row
1,834m
Meters
10:00.0
Time
2:43.5
Pace
93
Calories
98
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 78 |
November 19, 2020 06:49:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,834m | 2:43.5 | 80 | 575 | 19 | 98 |
| 1:00.0 | 162m | 3:05.1 | 55 | 489 | 19 | 86 |
| 2:00.0 | 173m | 2:53.4 | 67 | 530 | 19 | 89 |
| 3:00.0 | 176m | 2:50.4 | 71 | 543 | 18 | 93 |
| 4:00.0 | 182m | 2:44.8 | 78 | 568 | 19 | 95 |
| 5:00.0 | 186m | 2:41.2 | 83 | 587 | 19 | 101 |
| 6:00.0 | 191m | 2:37.0 | 90 | 610 | 20 | 102 |
| 7:00.0 | 192m | 2:36.2 | 92 | 615 | 20 | 103 |
| 8:00.0 | 191m | 2:37.0 | 90 | 610 | 20 | 106 |
| 9:00.0 | 191m | 2:37.0 | 90 | 610 | 20 | 106 |
| 10:00.0 | 190m | 2:37.8 | 89 | 606 | 20 | 104 |
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Workout Graph
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