Christopher Trim 10:00 row
1,906m
Meters
10:00.0
Time
2:37.3
Pace
98
Calories
96
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 78 |
November 21, 2020 15:40:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,906m | 2:37.3 | 90 | 608 | 17 | 96 |
| 1:00.0 | 148m | 3:22.7 | 42 | 444 | 16 | 83 |
| 2:00.0 | 185m | 2:42.1 | 82 | 582 | 17 | 90 |
| 3:00.0 | 186m | 2:41.2 | 83 | 587 | 17 | 89 |
| 4:00.0 | 190m | 2:37.8 | 89 | 606 | 17 | 92 |
| 5:00.0 | 195m | 2:33.8 | 96 | 630 | 17 | 96 |
| 6:00.0 | 194m | 2:34.6 | 95 | 625 | 18 | 96 |
| 7:00.0 | 198m | 2:31.5 | 101 | 646 | 17 | 99 |
| 8:00.0 | 202m | 2:28.5 | 107 | 667 | 18 | 103 |
| 9:00.0 | 203m | 2:27.7 | 108 | 673 | 19 | 107 |
| 10:00.0 | 206m | 2:25.6 | 113 | 690 | 19 | 109 |
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Workout Graph
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