Christopher Trim 10:00 row
1,862m
Meters
10:00.0
Time
2:41.1
Pace
94
Calories
97
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 77 |
November 23, 2020 06:44:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,862m | 2:41.1 | 84 | 588 | 18 | 97 |
| 1:00.0 | 164m | 3:02.9 | 57 | 496 | 18 | 88 |
| 2:00.0 | 173m | 2:53.4 | 67 | 530 | 19 | 91 |
| 3:00.0 | 178m | 2:48.5 | 73 | 551 | 19 | 92 |
| 4:00.0 | 184m | 2:43.0 | 81 | 577 | 17 | 94 |
| 5:00.0 | 187m | 2:40.4 | 85 | 591 | 18 | 97 |
| 6:00.0 | 192m | 2:36.2 | 92 | 615 | 18 | 100 |
| 7:00.0 | 192m | 2:36.2 | 92 | 615 | 19 | 99 |
| 8:00.0 | 203m | 2:27.7 | 108 | 673 | 19 | 109 |
| 9:00.0 | 194m | 2:34.6 | 95 | 625 | 20 | 103 |
| 10:00.0 | 197m | 2:32.2 | 99 | 641 | 20 | 106 |
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Workout Graph
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