Christopher Trim 10:00 row
1,850m
Meters
10:00.0
Time
2:42.1
Pace
92
Calories
99
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 79 |
November 26, 2020 07:47:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,850m | 2:42.1 | 82 | 582 | 19 | 99 |
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 20 | 91 |
| 2:00.0 | 178m | 2:48.5 | 73 | 551 | 19 | 95 |
| 3:00.0 | 180m | 2:46.6 | 76 | 560 | 19 | 92 |
| 4:00.0 | 186m | 2:41.2 | 83 | 587 | 19 | 97 |
| 5:00.0 | 187m | 2:40.4 | 85 | 591 | 20 | 99 |
| 6:00.0 | 185m | 2:42.1 | 82 | 582 | 19 | 99 |
| 7:00.0 | 187m | 2:40.4 | 85 | 591 | 20 | 102 |
| 8:00.0 | 189m | 2:38.7 | 88 | 601 | 20 | 103 |
| 9:00.0 | 195m | 2:33.8 | 96 | 630 | 22 | 109 |
| 10:00.0 | 196m | 2:33.0 | 98 | 635 | 21 | 106 |
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Workout Graph
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