Christopher Trim 10:00 row
1,900m
Meters
10:00.0
Time
2:37.8
Pace
95
Calories
101
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 80 |
November 27, 2020 07:23:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,900m | 2:37.8 | 89 | 606 | 19 | 101 |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 21 | 90 |
| 2:00.0 | 183m | 2:43.9 | 79 | 573 | 20 | 95 |
| 3:00.0 | 182m | 2:44.8 | 78 | 568 | 20 | 97 |
| 4:00.0 | 188m | 2:39.5 | 86 | 596 | 19 | 98 |
| 5:00.0 | 191m | 2:37.0 | 90 | 610 | 20 | 102 |
| 6:00.0 | 191m | 2:37.0 | 90 | 610 | 19 | 102 |
| 7:00.0 | 199m | 2:30.7 | 102 | 651 | 20 | 106 |
| 8:00.0 | 198m | 2:31.5 | 101 | 646 | 20 | 108 |
| 9:00.0 | 198m | 2:31.5 | 101 | 646 | 20 | 106 |
| 10:00.0 | 198m | 2:31.5 | 101 | 646 | 20 | 111 |
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Workout Graph
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