Christopher Trim 40:00 row
8,500m
Meters
40:00.0
Time
2:21.1
Pace
488
Calories
131
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 806 |
| Drag Factor | 134 |
November 28, 2020 07:59:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,500m | 2:21.1 | 124 | 728 | 20 | 131 |
| 10:00.0 | 2,027m | 2:28.0 | 108 | 671 | 20 | 124 |
| 20:00.0 | 2,149m | 2:19.5 | 129 | 742 | 20 | 127 |
| 30:00.0 | 2,159m | 2:18.9 | 130 | 748 | 20 | 130 |
| 40:00.0 | 2,166m | 2:18.5 | 132 | 753 | 20 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.