Christopher Trim 10:00 row
1,873m
Meters
10:00.0
Time
2:40.1
Pace
94
Calories
105
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 79 |
November 29, 2020 10:58:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,873m | 2:40.1 | 85 | 593 | 18 | 105 |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 19 | 98 |
| 2:00.0 | 186m | 2:41.2 | 83 | 587 | 18 | 105 |
| 3:00.0 | 186m | 2:41.2 | 83 | 587 | 17 | 102 |
| 4:00.0 | 186m | 2:41.2 | 83 | 587 | 18 | 100 |
| 5:00.0 | 189m | 2:38.7 | 88 | 601 | 18 | 107 |
| 6:00.0 | 189m | 2:38.7 | 88 | 601 | 18 | 107 |
| 7:00.0 | 188m | 2:39.5 | 86 | 596 | 18 | 106 |
| 8:00.0 | 187m | 2:40.4 | 85 | 591 | 19 | 109 |
| 9:00.0 | 190m | 2:37.8 | 89 | 606 | 19 | 111 |
| 10:00.0 | 194m | 2:34.6 | 95 | 625 | 19 | 107 |
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Workout Graph
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