Christopher Trim 10:00 row
1,839m
Meters
10:00.0
Time
2:43.1
Pace
92
Calories
97
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 80 |
December 03, 2020 08:26:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,839m | 2:43.1 | 81 | 577 | 18 | 97 |
| 1:00.0 | 166m | 3:00.7 | 59 | 504 | 19 | 84 |
| 2:00.0 | 178m | 2:48.5 | 73 | 551 | 19 | 93 |
| 3:00.0 | 179m | 2:47.5 | 74 | 555 | 18 | 93 |
| 4:00.0 | 181m | 2:45.7 | 77 | 564 | 19 | 95 |
| 5:00.0 | 184m | 2:43.0 | 81 | 577 | 18 | 97 |
| 6:00.0 | 186m | 2:41.2 | 83 | 587 | 19 | 97 |
| 7:00.0 | 187m | 2:40.4 | 85 | 591 | 19 | 99 |
| 8:00.0 | 190m | 2:37.8 | 89 | 606 | 20 | 101 |
| 9:00.0 | 199m | 2:30.7 | 102 | 651 | 19 | 108 |
| 10:00.0 | 189m | 2:38.7 | 88 | 601 | 19 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.