Christopher Trim 5005m row
5,005m
Meters
22:27.6
Time
2:14.6
Pace
294
Calories
135
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 440 |
| Drag Factor | 134 |
December 05, 2020 09:02:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.6 | 5,005m | 2:14.6 | 143 | 793 | 19 | 135 |
| 4:38.0 | 1,000m | 2:19.0 | 130 | 748 | 20 | 121 |
| 4:33.2 | 2,000m | 2:16.6 | 137 | 772 | 19 | 129 |
| 4:29.0 | 3,000m | 2:14.5 | 144 | 795 | 19 | 135 |
| 4:23.7 | 4,000m | 2:11.8 | 153 | 825 | 19 | 143 |
| 4:21.7 | 5,000m | 2:10.8 | 156 | 837 | 21 | 149 |
| 0:02.1 | 5,005m | 3:30.0 | 38 | 430 | 0 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.