Christopher Trim 716m row
716m
Meters
2:50.0
Time
1:58.7
Pace
48
Calories
159
Heart Rate
Average Watts | 209 |
---|---|
Calories Per Hour | 1019 |
Stroke Rate | 23 |
Stroke Count | 65 |
Drag Factor | 134 |
December 06, 2020 12:13:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:50.0 | 716m | 1:58.7 | 209 | 1019 | 23 | 159 |
1:54.8 | 500m | 1:54.8 | 231 | 1096 | 24 | 159 |
0:51.8 | 716m | 1:59.9 | 203 | 998 | 22 | 160 |
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