Christopher Trim 10:00 row
1,932m
Meters
10:00.0
Time
2:35.2
Pace
99
Calories
102
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 80 |
December 08, 2020 08:17:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,932m | 2:35.2 | 93 | 621 | 18 | 102 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 20 | 92 |
| 2:00.0 | 190m | 2:37.8 | 89 | 606 | 19 | 96 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 18 | 99 |
| 4:00.0 | 193m | 2:35.4 | 93 | 620 | 19 | 102 |
| 5:00.0 | 191m | 2:37.0 | 90 | 610 | 16 | 100 |
| 6:00.0 | 196m | 2:33.0 | 98 | 635 | 18 | 102 |
| 7:00.0 | 196m | 2:33.0 | 98 | 635 | 17 | 107 |
| 8:00.0 | 197m | 2:32.2 | 99 | 641 | 18 | 108 |
| 9:00.0 | 199m | 2:30.7 | 102 | 651 | 18 | 111 |
| 10:00.0 | 200m | 2:30.0 | 104 | 656 | 18 | 110 |
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Workout Graph
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