Christopher Trim 6006m row
6,006m
Meters
27:10.6
Time
2:15.7
Pace
351
Calories
139
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 558 |
| Drag Factor | 137 |
December 08, 2020 08:29:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:10.6 | 6,006m | 2:15.7 | 140 | 781 | 20 | 139 |
| 4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 20 | 127 |
| 4:34.9 | 2,000m | 2:17.4 | 135 | 763 | 21 | 129 |
| 4:32.5 | 3,000m | 2:16.2 | 138 | 776 | 21 | 137 |
| 4:29.4 | 4,000m | 2:14.7 | 143 | 792 | 21 | 148 |
| 4:27.8 | 5,000m | 2:13.9 | 146 | 801 | 21 | 147 |
| 4:27.4 | 6,000m | 2:13.7 | 146 | 804 | 20 | 148 |
| 0:02.3 | 6,006m | 3:11.6 | 50 | 471 | 0 | 148 |
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Workout Graph
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