Christopher Trim 10:00 row
1,904
Meters
10:00.0
Time
2:37.5
Pace
98
Calories
90
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 79 |
December 17, 2020 08:38:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,904 | 2:37.5 | 89 | 607 | 98 | 18 | 90 |
| 1:00.0 | 177 | 2:49.4 | 72 | 547 | 9 | 19 | 62 |
| 2:00.0 | 182 | 2:44.8 | 78 | 568 | 9 | 18 | 62 |
| 3:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 18 | 70 |
| 4:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 19 | 75 |
| 5:00.0 | 193 | 2:35.4 | 93 | 620 | 10 | 18 | 101 |
| 6:00.0 | 193 | 2:35.4 | 93 | 620 | 10 | 17 | 102 |
| 7:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 19 | 105 |
| 8:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 18 | 104 |
| 9:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 19 | 107 |
| 10:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 19 | 113 |
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Workout Graph
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