Christopher Trim 10:00 row
1,921m
Meters
10:00.0
Time
2:36.1
Pace
99
Calories
100
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 79 |
December 18, 2020 14:20:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,921m | 2:36.1 | 92 | 616 | 19 | 100 |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 21 | 92 |
| 2:00.0 | 189m | 2:38.7 | 88 | 601 | 20 | 97 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 20 | 98 |
| 4:00.0 | 191m | 2:37.0 | 90 | 610 | 19 | 99 |
| 5:00.0 | 191m | 2:37.0 | 90 | 610 | 19 | 98 |
| 6:00.0 | 192m | 2:36.2 | 92 | 615 | 19 | 101 |
| 7:00.0 | 193m | 2:35.4 | 93 | 620 | 20 | 102 |
| 8:00.0 | 197m | 2:32.2 | 99 | 641 | 20 | 104 |
| 9:00.0 | 195m | 2:33.8 | 96 | 630 | 21 | 103 |
| 10:00.0 | 200m | 2:30.0 | 104 | 656 | 20 | 108 |
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Workout Graph
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