Christopher Trim 29:58 row

6,419m

Meters

29:58.8

Time

2:20.1

Pace

371

Calories

134

Heart Rate

Average Watts127
Calories Per Hour737
Stroke Rate20
Stroke Count615
Drag Factor134

December 21, 2020 11:21:05

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
29:58.8 6,419m 2:20.1 127 737 20 134
10:00.0 2,148m 2:19.6 128 742 20 131
20:00.0 2,092m 2:23.4 119 708 20 135
29:58.8 2,179m 2:17.4 135 764 21 138

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