Christopher Trim 2008m row
2,008m
Meters
11:00.7
Time
2:44.5
Pace
104
Calories
115
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Stroke Count | 236 |
| Drag Factor | 78 |
December 22, 2020 10:35:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.7 | 2,008m | 2:44.5 | 79 | 570 | 21 | 115 |
| 5:28.9 | 1,000m | 2:44.4 | 79 | 570 | 22 | 118 |
| 5:28.6 | 2,000m | 2:44.3 | 79 | 571 | 21 | 113 |
| 0:03.3 | 2,008m | 3:26.2 | 40 | 437 | 0 | 116 |
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Workout Graph
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