Christopher Trim 10:00 row
1,831m
Meters
10:00.0
Time
2:43.8
Pace
91
Calories
95
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 79 |
December 26, 2020 07:34:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,831m | 2:43.8 | 80 | 573 | 19 | 95 |
| 1:00.0 | 167m | 2:59.6 | 60 | 507 | 20 | 86 |
| 2:00.0 | 177m | 2:49.4 | 72 | 547 | 19 | 90 |
| 3:00.0 | 176m | 2:50.4 | 71 | 543 | 18 | 90 |
| 4:00.0 | 184m | 2:43.0 | 81 | 577 | 17 | 93 |
| 5:00.0 | 184m | 2:43.0 | 81 | 577 | 18 | 95 |
| 6:00.0 | 187m | 2:40.4 | 85 | 591 | 19 | 96 |
| 7:00.0 | 186m | 2:41.2 | 83 | 587 | 20 | 98 |
| 8:00.0 | 189m | 2:38.7 | 88 | 601 | 21 | 99 |
| 9:00.0 | 187m | 2:40.4 | 85 | 591 | 19 | 102 |
| 10:00.0 | 194m | 2:34.6 | 95 | 625 | 20 | 106 |
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Workout Graph
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