Christopher Trim 6002m row
6,002m
Meters
26:39.5
Time
2:13.2
Pace
357
Calories
142
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 530 |
| Drag Factor | 137 |
January 21, 2021 10:52:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:39.5 | 6,002m | 2:13.2 | 148 | 809 | 19 | 142 |
| 4:36.4 | 1,000m | 2:18.2 | 133 | 756 | 20 | 131 |
| 4:27.4 | 2,000m | 2:13.7 | 146 | 804 | 20 | 136 |
| 4:26.4 | 3,000m | 2:13.2 | 148 | 809 | 19 | 140 |
| 4:25.7 | 4,000m | 2:12.8 | 149 | 813 | 20 | 143 |
| 4:24.8 | 5,000m | 2:12.4 | 151 | 818 | 20 | 149 |
| 4:17.7 | 6,000m | 2:08.8 | 164 | 863 | 20 | 156 |
| 0:01.1 | 6,002m | 4:35.0 | 17 | 357 | 0 | 156 |
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Workout Graph
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