Christopher Trim 10:00 row
2,185m
Meters
10:00.0
Time
2:17.2
Pace
125
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 129 |
January 30, 2021 05:40:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,185m | 2:17.2 | 135 | 765 | 21 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 21 |
| 4:00.0 | 435m | 2:17.9 | 133 | 759 | 21 |
| 6:00.0 | 441m | 2:16.0 | 139 | 778 | 21 |
| 8:00.0 | 438m | 2:16.9 | 136 | 768 | 21 |
| 10:00.0 | 445m | 2:14.8 | 143 | 791 | 22 |
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