Christopher Trim 5000m row

5,000m

Meters

21:51.9

Time

2:11.1

Pace

303

Calories

Average Watts155
Calories Per Hour833
Stroke Rate21
Stroke Count464
Drag Factor119

January 30, 2021 06:06:32

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
21:51.9 5,000m 2:11.1 155 833 21
21:51.9 5,000m 2:11.1 155 833 21

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