Christopher Trim 10:00 row
1,712m
Meters
10:00.0
Time
2:55.2
Pace
84
Calories
84
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 127 |
February 21, 2021 13:13:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,712m | 2:55.2 | 65 | 523 | 18 | 84 |
| 1:00.0 | 151m | 3:18.6 | 45 | 453 | 18 | 81 |
| 2:00.0 | 160m | 3:07.5 | 53 | 482 | 18 | 77 |
| 3:00.0 | 166m | 3:00.7 | 59 | 504 | 19 | 76 |
| 4:00.0 | 169m | 2:57.5 | 63 | 515 | 18 | 80 |
| 5:00.0 | 175m | 2:51.4 | 69 | 539 | 19 | 85 |
| 6:00.0 | 177m | 2:49.4 | 72 | 547 | 19 | 88 |
| 7:00.0 | 178m | 2:48.5 | 73 | 551 | 19 | 88 |
| 8:00.0 | 181m | 2:45.7 | 77 | 564 | 20 | 92 |
| 9:00.0 | 179m | 2:47.5 | 74 | 555 | 19 | 91 |
| 10:00.0 | 177m | 2:49.4 | 72 | 547 | 20 | 87 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.