Christopher Trim 6:00 row
1,108m
Meters
6:00.5
Time
2:42.6
Pace
55
Calories
97
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 18 |
| Stroke Count | 114 |
| Drag Factor | 124 |
February 23, 2021 17:26:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.5 | 1,108m | 2:42.6 | 81 | 579 | 18 | 97 |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 20 | 92 |
| 2:00.0 | 187m | 2:40.4 | 85 | 591 | 19 | 98 |
| 3:00.0 | 181m | 2:45.7 | 77 | 564 | 18 | 93 |
| 4:00.0 | 185m | 2:42.1 | 82 | 582 | 19 | 96 |
| 5:00.0 | 189m | 2:38.7 | 88 | 601 | 19 | 101 |
| 6:00.0 | 190m | 2:37.8 | 89 | 606 | 19 | 102 |
| 6:00.5 | 1m | 4:10.0 | 22 | 377 | 0 | 102 |
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Workout Graph
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