Christopher Trim 1000m row
1,000m
Meters
3:39.9
Time
1:49.9
Pace
72
Calories
166
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 29 |
| Stroke Count | 109 |
| Drag Factor | 140 |
March 12, 2021 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.9 | 1,000m | 1:49.9 | 263 | 1206 | 29 | 166 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 30 | 153 |
| 0:45.6 | 400m | 1:54.0 | 236 | 1113 | 30 | 165 |
| 0:44.3 | 600m | 1:50.7 | 258 | 1186 | 27 | 168 |
| 0:42.2 | 800m | 1:45.5 | 298 | 1325 | 30 | 173 |
| 0:40.0 | 1,000m | 1:40.0 | 350 | 1504 | 32 | 175 |
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Workout Graph
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