Christopher Trim 10:00 row
1,971m
Meters
10:00.0
Time
2:32.2
Pace
103
Calories
100
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 122 |
March 14, 2021 14:54:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,971m | 2:32.2 | 99 | 641 | 19 | 100 |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 20 | 94 |
| 2:00.0 | 194m | 2:34.6 | 95 | 625 | 19 | 99 |
| 3:00.0 | 194m | 2:34.6 | 95 | 625 | 19 | 100 |
| 4:00.0 | 195m | 2:33.8 | 96 | 630 | 20 | 99 |
| 5:00.0 | 194m | 2:34.6 | 95 | 625 | 19 | 99 |
| 6:00.0 | 195m | 2:33.8 | 96 | 630 | 19 | 99 |
| 7:00.0 | 195m | 2:33.8 | 96 | 630 | 18 | 100 |
| 8:00.0 | 202m | 2:28.5 | 107 | 667 | 19 | 102 |
| 9:00.0 | 206m | 2:25.6 | 113 | 690 | 19 | 107 |
| 10:00.0 | 212m | 2:21.5 | 124 | 725 | 20 | 110 |
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Workout Graph
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