Christopher Trim 6000m row
6,000
Meters
27:53.5
Time
2:19.4
Pace
344
Calories
120
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Stroke Count | 539 |
| Drag Factor | 122 |
March 14, 2021 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:53.5 | 6,000 | 2:19.4 | 129 | 744 | 344 | 19 | 120 |
| 4:46.6 | 1,000 | 2:23.3 | 119 | 709 | 56 | 19 | 115 |
| 4:41.9 | 2,000 | 2:20.9 | 125 | 730 | 57 | 19 | 115 |
| 4:38.9 | 3,000 | 2:19.4 | 129 | 744 | 57 | 19 | 121 |
| 4:34.3 | 4,000 | 2:17.1 | 136 | 766 | 58 | 19 | 125 |
| 4:35.6 | 5,000 | 2:17.8 | 134 | 760 | 58 | 20 | 123 |
| 4:36.2 | 6,000 | 2:18.1 | 133 | 757 | 58 | 19 | 126 |
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Workout Graph
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