Christopher Trim 2:30 row
383m
Meters
2:30.0
Time
3:15.8
Pace
20
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 15 |
| Stroke Count | 38 |
| Drag Factor | 123 |
March 19, 2021 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 383m | 3:15.8 | 47 | 460 | 15 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 21 |
| 2:00.0 | 77m | 6:29.6 | 6 | 320 | 7 |
| 2:30.0 | 113m | 2:12.7 | 150 | 814 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.