Christopher Trim 500m row
500m
Meters
2:12.8
Time
2:12.8
Pace
28
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 49 |
| Drag Factor | 123 |
March 19, 2021 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.8 | 500m | 2:12.8 | 149 | 814 | 22 |
| 0:29.0 | 100m | 2:25.0 | 115 | 695 | 21 |
| 0:26.6 | 200m | 2:13.0 | 149 | 812 | 23 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 24 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 23 |
| 0:26.3 | 500m | 2:11.5 | 154 | 829 | 23 |
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Workout Graph
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