Christopher Trim 1:00 row
262m
Meters
1:00.0
Time
1:54.5
Pace
18
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 35 |
| Stroke Count | 35 |
| Drag Factor | 124 |
May 19, 2021 08:29:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 35 |
| 0:15.0 | 78m | 1:36.1 | 394 | 1654 | 44 |
| 0:30.0 | 84m | 1:29.2 | 492 | 1992 | 44 |
| 0:45.0 | 61m | 2:02.9 | 188 | 948 | 28 |
| 1:00.0 | 39m | 3:12.3 | 49 | 469 | 24 |
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