Christopher Trim 5:10 row
1,023m
Meters
5:10.5
Time
2:31.7
Pace
57
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 644 |
Stroke Rate | 19 |
Stroke Count | 101 |
Drag Factor | 127 |
June 28, 2022 07:06:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:10.5 | 1,023m | 2:31.7 | 100 | 644 | 19 |
4:00.0 | 776m | 2:34.6 | 95 | 625 | 19 |
5:10.5 | 248m | 2:22.1 | 122 | 719 | 20 |
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Workout Graph
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