Christopher Trim v9:31/r...1 row
1,882m
Meters
9:31.0
Time
2:31.7
Pace
112
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,882m |
| Overall Time | 9:31.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 19 |
| Stroke Count | 179 |
| Drag Factor | 0 |
May 21, 2024 07:32:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:31.0 | 1,882m | 2:31.7 | 100 | 645 | 19 | |
| 9:31.0 | 1,882m | 2:31.7 | 100 | 645 | 19 | |
| r0m |
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Workout Graph
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Rowed on EXR: Regeneration Training 3