Christopher Trim v5:00/r...3 row
9,852m
Meters
50:00.0
Time
2:32.2
Pace
588
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,852m |
| Overall Time | 50:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Stroke Count | 1079 |
| Drag Factor | 0 |
June 04, 2024 17:26:04
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,852m | 2:32.2 | 99 | 641 | 22 | |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 20 | |
| 40:00.0 | 7,893m | 2:32.0 | 100 | 642 | 21 | |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 24 | |
| r0m |
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Workout Graph
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Rowed on EXR: Endurance Rally 2