Christopher Trim v2:30/r...3 row
6,769m
Meters
35:00.0
Time
2:35.1
Pace
399
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,769m |
| Overall Time | 35:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 21 |
| Stroke Count | 735 |
| Drag Factor | 0 |
July 12, 2024 08:50:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 6,769m | 2:35.1 | 94 | 622 | 21 | |
| 2:30.0 | 467m | 2:40.5 | 84 | 590 | 20 | |
| 30:00.0 | 5,819m | 2:34.6 | 95 | 625 | 21 | |
| 2:30.0 | 483m | 2:35.2 | 93 | 621 | 22 | |
| r0m |
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Workout Graph
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Rowed on EXR: EXR | Endurance Rally 1 on Lake EXR - Endurance Rally 1