Christopher Trim v9:28/r...1 row
1,924m
Meters
9:28.0
Time
2:27.6
Pace
115
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,924m |
| Overall Time | 9:28.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 191 |
| Drag Factor | 0 |
July 13, 2024 08:20:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.0 | 1,924m | 2:27.6 | 109 | 674 | 20 | |
| 9:28.0 | 1,924m | 2:27.6 | 109 | 674 | 20 | |
| r0m |
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Rowed on EXR: EXR | Interval Preparation 2 on Lake EXR - Interval Preparation 2