Christopher Trim 6000m row
6,000m
Meters
27:48.6
Time
2:19.0
Pace
344
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 620 |
| Drag Factor | 107 |
October 08, 2024 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Rowdio
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:48.6 | 6,000m | 2:19.0 | 130 | 748 | 22 |
| 4:45.2 | 1,000m | 2:22.6 | 121 | 715 | 20 |
| 4:40.4 | 2,000m | 2:20.2 | 127 | 737 | 21 |
| 4:37.2 | 3,000m | 2:18.6 | 131 | 752 | 21 |
| 4:34.8 | 4,000m | 2:17.4 | 135 | 764 | 23 |
| 4:37.5 | 5,000m | 2:18.7 | 131 | 750 | 24 |
| 4:33.4 | 6,000m | 2:16.7 | 137 | 771 | 24 |
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Workout Graph
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