Christopher Trim 6000m row
6,000m
Meters
26:53.4
Time
2:14.4
Pace
354
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 577 |
| Drag Factor | 108 |
October 11, 2024 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Rowdio
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:53.4 | 6,000m | 2:14.4 | 144 | 795 | 21 |
| 4:32.2 | 1,000m | 2:16.1 | 139 | 777 | 19 |
| 4:24.6 | 2,000m | 2:12.3 | 151 | 820 | 20 |
| 4:29.2 | 3,000m | 2:14.6 | 144 | 793 | 21 |
| 4:30.1 | 4,000m | 2:15.0 | 142 | 789 | 20 |
| 4:30.2 | 5,000m | 2:15.1 | 142 | 788 | 23 |
| 4:27.1 | 6,000m | 2:13.5 | 147 | 805 | 26 |
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Workout Graph
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