Christopher Trim 30:00 row
6,362m
Meters
30:00.7
Time
2:21.5
Pace
361
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 75 |
November 07, 2024 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.7 | 6,362m | 2:21.5 | 123 | 724 | 21 |
| 12:00.0 | 2,546m | 2:21.3 | 124 | 726 | 21 |
| 24:00.0 | 2,549m | 2:21.2 | 124 | 727 | 22 |
| 30:00.7 | 1,267m | 2:22.3 | 121 | 717 | 23 |
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Workout Graph
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