Christopher Trim 10008m row

10,008m

Meters

47:12.2

Time

2:21.4

Pace

570

Calories

159

Heart Rate

Average Watts124
Calories Per Hour725
Stroke Rate22
Stroke Count1073
Drag Factor111

November 12, 2024 10:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:12.2 10,008m 2:21.4 124 725 22 159
20:03.6 4,300m 2:19.9 128 739 21 151
20:21.6 8,600m 2:22.0 122 720 24 162
6:47.1 10,008m 2:24.5 116 698 24 164

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Workout Graph

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