Christopher Trim 10008m row
10,008m
Meters
47:12.2
Time
2:21.4
Pace
570
Calories
159
Heart Rate
Average Watts | 124 |
---|---|
Calories Per Hour | 725 |
Stroke Rate | 22 |
Stroke Count | 1073 |
Drag Factor | 111 |
November 12, 2024 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:12.2 | 10,008m | 2:21.4 | 124 | 725 | 22 | 159 |
20:03.6 | 4,300m | 2:19.9 | 128 | 739 | 21 | 151 |
20:21.6 | 8,600m | 2:22.0 | 122 | 720 | 24 | 162 |
6:47.1 | 10,008m | 2:24.5 | 116 | 698 | 24 | 164 |
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Workout Graph
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