Christopher Trim 5014m row
5,014m
Meters
23:02.7
Time
2:17.8
Pace
290
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 511 |
| Drag Factor | 112 |
November 16, 2024 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:02.7 | 5,014m | 2:17.8 | 134 | 759 | 22 |
| 9:10.7 | 2,000m | 2:17.6 | 134 | 761 | 21 |
| 9:11.5 | 4,000m | 2:17.8 | 134 | 759 | 22 |
| 4:40.2 | 5,014m | 2:18.1 | 133 | 756 | 24 |
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Workout Graph
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