Christopher Trim 10000m row
10,000m
Meters
46:56.0
Time
2:20.8
Pace
570
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 1130 |
| Drag Factor | 113 |
December 03, 2024 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:56.0 | 10,000m | 2:20.8 | 125 | 731 | 23 |
| 9:30.3 | 2,000m | 2:22.5 | 121 | 715 | 22 |
| 9:26.6 | 4,000m | 2:21.6 | 123 | 723 | 24 |
| 9:17.1 | 6,000m | 2:19.2 | 130 | 745 | 24 |
| 9:24.3 | 8,000m | 2:21.0 | 125 | 729 | 24 |
| 9:17.6 | 10,000m | 2:19.4 | 129 | 744 | 26 |
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Workout Graph
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