Christopher Trim 10000m row
10,000
Meters
46:21.0
Time
2:19.0
Pace
576
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 1082 |
| Drag Factor | 111 |
December 05, 2024 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:21.0 | 10,000 | 2:19.0 | 130 | 748 | 576 | 23 |
| 9:10.7 | 2,000 | 2:17.6 | 134 | 761 | 116 | 21 |
| 9:05.1 | 4,000 | 2:16.2 | 138 | 775 | 117 | 23 |
| 9:10.4 | 6,000 | 2:17.6 | 134 | 762 | 116 | 24 |
| 9:19.6 | 8,000 | 2:19.9 | 128 | 739 | 115 | 24 |
| 9:35.3 | 10,000 | 2:23.8 | 118 | 704 | 112 | 24 |
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Workout Graph
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