Christopher Trim 10000m row
10,000m
Meters
46:40.7
Time
2:20.0
Pace
571
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 1143 |
| Drag Factor | 112 |
December 06, 2024 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:40.7 | 10,000m | 2:20.0 | 127 | 738 | 24 |
| 9:26.5 | 2,000m | 2:21.6 | 123 | 724 | 22 |
| 9:21.1 | 4,000m | 2:20.2 | 127 | 736 | 24 |
| 9:18.0 | 6,000m | 2:19.5 | 129 | 743 | 25 |
| 9:19.7 | 8,000m | 2:19.9 | 128 | 739 | 25 |
| 9:15.4 | 10,000m | 2:18.8 | 131 | 749 | 27 |
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Workout Graph
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