Christopher Trim 21097m row
21,097m
Meters
1:41:49.3
Time
2:24.7
Pace
1185
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 2397 |
| Drag Factor | 115 |
December 10, 2024 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41:49.3 | 21,097m | 2:24.7 | 115 | 696 | 23 |
| 21:30.8 | 4,300m | 2:30.0 | 104 | 656 | 21 |
| 20:55.5 | 8,600m | 2:25.9 | 112 | 687 | 24 |
| 20:50.5 | 12,900m | 2:25.4 | 114 | 691 | 24 |
| 20:26.8 | 17,200m | 2:22.6 | 121 | 714 | 25 |
| 18:05.7 | 21,097m | 2:19.2 | 129 | 745 | 25 |
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Workout Graph
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