Christopher Trim 30:00 row
6,265
Meters
30:00.7
Time
2:23.7
Pace
352
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 683 |
| Drag Factor | 106 |
February 13, 2025 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.7 | 6,265 | 2:23.7 | 118 | 705 | 23 |
| 12:00.0 | 2,502 | 2:23.8 | 117 | 704 | 22 |
| 24:00.0 | 2,504 | 2:23.7 | 118 | 705 | 23 |
| 30:00.7 | 1,260 | 2:23.1 | 119 | 710 | 25 |
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Workout Graph
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