Colleen Broker 5000m row
5,000
Meters
20:44.3
Time
2:04.4
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Stroke Count | 468 |
| Drag Factor | 119 |
February 19, 2026 17:42:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:44.3 | 5,000 | 2:04.4 | 182 | 925 | 318 | 22 |
| 4:12.1 | 1,000 | 2:06.0 | 175 | 901 | 63 | 22 |
| 4:10.2 | 2,000 | 2:05.1 | 179 | 915 | 63 | 22 |
| 4:08.4 | 3,000 | 2:04.2 | 183 | 928 | 64 | 23 |
| 4:08.1 | 4,000 | 2:04.0 | 183 | 931 | 64 | 23 |
| 4:05.5 | 5,000 | 2:02.7 | 189 | 951 | 64 | 24 |
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