Colleen Broker 20:54 row
5,016
Meters
20:54.4
Time
2:05.0
Pace
317
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 479 |
| Drag Factor | 123 |
May 09, 2020 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:54.4 | 5,016 | 2:05.0 | 179 | 909 | 317 | 22 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 21 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 22 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 24 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 24 |
| 20:54.4 | 228 | 1:59.2 | 206 | 992 | 15 | 25 |
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Workout Graph
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